How much is therapy?
Regular Rate: $175 – $200
Do you accept insurance?
Yes, we accept:
- Aetna
- BCBS (BlueCross BlueShield)
- Anthem
- Regence
- EMI (Educators Mutual Insurance)
- GEHA (Federal Employee Health Program)
- Health Net
- Magellan
- Meritain
- MotivHealth
- MultiPlan
- Optum
- PEHP (Public Employee Health Program)
- Select Health
- Surest Tricare
- UMR
- UHC
- U of U Wise Network
- Out of Network
- Deseret Mutual Benefit Administrators
- Huntsman Mental Health Institution
- Other
I don’t understand my insurance benefits and what is covered.
All clients are responsible for contacting their insurance provider directly to clarify their unique mental health benefits regarding and what is and is not covered, copays, deductibles, out of pocket, and any preauthorization. Most insurance plans will cover mental health services differently than medical and dental services.
What forms of payment do you accept?
We accept Flex Spending Accounts (FSA), Health Savings Accounts (HSA) and all major credit cards.
What is your cancellation policy?
We kindly ask that you give a 24-hour notice of cancellation by reaching out to your provider directly. Individual phone numbers listed here.
Late Cancellation Fee: $100, Notice was given between 22 hours – 2 hours before scheduled time.
No Show Fee: $175, Client does not show and failed to give notice (Text, Call, Email) 2 hours prior to appointment.
What if I’m running late for an appointment?
Your appointment time will be held for up to 10 minutes. Your therapist will attempt to contact you if you’re not present at the time of your appointment. After 10 minutes, your appointment will be considered a no show and you will be charged a $175 no show fee.
A note on medications.
Cognitive Behavioral Therapy (CBT) and talk therapy can help you internalize change and learn skills that can stay with you over time. You will likely adapt methods to change your unhelpful thinking, develop self awareness and improve coping skills. However, there is a biological component to depression and many other mental illnesses. In many cases, medications are recommended in conjunction with therapy.
Sometimes, medication can help clear the fog and clutter, to allow you to do the work to feel successful. If you would like to also explore medication as an option to help you feel better, we will discuss the factors to consider and link you to a reputable and caring Medical provider. We will work as a team to coordinate care and help you feel better as quickly as possible.
Who offers CBT for anxiety in Layton, Utah?
Salais Counseling offers cognitive behavioral therapy (CBT) for anxiety in Layton, Utah. We understand how anxiety can impact your day-to-day life, and we provide the tools to challenge unhelpful thoughts and build healthy coping skills to feel better. We personalize these sessions to your exact needs to help you find relief and experience greater well-being.
Are there LGBTQ-affirming telehealth therapists in Utah?
Yes, at Salais Counseling, we proudly offer LGBTQ-affirming telehealth therapy across Utah. We create a safe, inclusive and nonjudgmental space where you feel truly seen. You can access specialized support to explore your identity and navigate these unique complexities. We believe that everyone deserves affirming care, and we will always respect your privacy and personal journey.
